Give attention to how your body works

Give attention to how your body works. Your teacher will be referring to a lot of terminology that is unfamiliar at first. You will learn about stepping on the toe, the heel, the whole foot, the inside of the foot and the outside of the foot. You will hear of knees straight and bent, sides stretched and compressed, hips dropped, lifted or level. The teacher will talk a lot about the frame of the couple and how it holds the couple in alignment. The physical movements of the dance will be described in considerable detail. You must feel free to move in class and try to understand physically the movement that is being taught.

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